If you are registered with a GP in Southwark, and you identify as *African, Caribbean, Asian or any other background which differs from the white British majority and are experiencing signs of stress, anxiety or depression - you might find our Race, Identity and Me Group helpful.


This online therapeutic group aims to provide a safe space for people from an *Ethnic background to come together and share experiences, and address the impact of racial trauma and discrimination (and many other difficulties) on our mental health such as depression and anxiety.

Through talking, listening & learning together we can become empowered through a deeper understanding of the collective struggle. Acknowledging the skills developed on this journey. Increasing self-esteem & improving self-awareness and the awareness of others.

THE GROUP RUNS FOR 8 WEEKLY SESSIONS STARTING ON: THURSDAY 21ST JANUARY FROM 10.00AM – 12.00PM

GROUP SESSIONS WILL TAKE PLACE OVER VIDEO CALL AND ATTENDANCE AT EVERY SESSION IS ENCOURAGED. YOU DO NOT HAVE TO SPEAK IF YOU DO NOT WISH TO. OTHER WAYS OF COMMUNICATING ONLINE WILL ALSO BE AVAILABLE.

FOR MORE DETAILS ABOUT THIS GROUP, PLEASE CONTACT [email protected]